Rather than promote DIEts (with stress on the die as don’t we sometimes feel like we’re starving to the point of dying sometimes when we’re on a diet?), we’d rather promote a healthy eating LIFEstyle as this is more sustainable with long term health benefits. Don’t worry too much about the calories, fat, etc. We have taken these into consideration when putting together our five-day delivery programme–perfect to order for work or home. All for a reasonably package price of only P2,800!
Monday snack (S) dark gluten-free chocolate cake with stewed fruit, lunch (L) sea farm-raised bangus with organic red rice and dinner (D) pasta alfredo home-made tagliatelle. Tuesday (S) gluten-free carrot cake slice, (L) free-range rosemary chicken and red rice, (D) chicken siomai with red rice. Wednesday (S) kesong puti panini, (L) free-range lemon pepper pork with red rice, (D) sun delight skizza. Thursday (S) grilled veggies in pita pocket, (L) shrimp siomai with red rice, (D) home-made verde spinach ravioli. Friday (S) free-range egg salad panini, (L) grass-fed chicken salad, (D) sea-farm raised bangus relleno with organic rice
Unlike other programmes that harp on calorie counts, detox and such, we focused more on the use of organic and natural ingredients cooked in a simple manner and delicious that won’t leave you still hungry. In fact with the adequate fibre content, not to mention nutrition, our meal plans may actually help you maintain a good weight and make you healthier from the inside out.
We also have our growing organic and natural minimart which you can shop from and continue the healthy habit at home!
Kindly call 63 2 812 7323 or SMS 63 917 837 4257 or email email@example.com for details. Healthy Eats Makati is located at the ground and second floor of MediCard Lifestyle Center at the corner of Paseo de Roxas and Sen Gil Puyat Avenue, Urdaneta Village Makati. Open Mondays to Saturdays with ample free basement parking. Like/follow us on Facebook and Instagram Healthy Eats Makati and email firstname.lastname@example.org. Sign up on www.sugarleaf.ph to be added to our monthly newsletter which features updates, recipes, tips and more all about health and wellness.
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Note to editor: Healthy Eats Makati is independent and is not connected with any other establishment at the moment with its namesake or otherwise.